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UID:d3e19398f552210d67cd2e677ed731dd@mumsphysiotherapy.co.uk
SUMMARY:Mindful Pilates for Mums &amp\; Babies
DESCRIPTION:Move\, breathe and reconnect with your little one in this calmi
 ng and supportive Pilates session designed specifically for mums and babies
 .\nLed by Women's Health Physiotherapist Meera Joshi\, this 60-minute guide
 d class focuses on rebuilding core strength\, improving posture\, reducing 
 tension\, and supporting postnatal recovery in a welcoming environment.\nSu
 itable for babies aged 6 weeks to 10 months\, this session allows mums to e
 xercise alongside their babies while enjoying a moment of movement\, wellbe
 ing\, and connection.\nWhat’s Included\n\n60-minute guided Pilates sessio
 n\nPost-session Q&A with Meera Joshi\nComplimentary goody bag\n\nVenue \nTh
 e WOW Family Hub 1046 Bristol Road Selly Oak\, Birmingham B29 6LJ
LOCATION:The WOW Family Hub\, 1046 Bristol Road Selly Oak\, Birmingham\, B2
 9 6LJ
DTSTAMP:20260704T202053Z
DTSTART:20260716T100000Z
DTEND:20260716T110000Z
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